Being on the move is something I enjoy. I like being hands-on and up and about, doing things. I prefer walking instead of using a vehicle when the weather permits. Picking up my shopping bags has become a habit now. Choosing to take the stairs rather than using the elevator is an option I often take….
Therapy may be expensive but the returns are priceless #CauseAChatter
If you even suggest the word Therapy to anyone who needs it their 1st reaction is that they don’t need it, as ‘they are not mad’. If at all there is a 2nd reaction it almost always is, ‘Therapy is so expensive!’ Well, any medical treatment can be expensive. Holidays can be expensive maintaining a…
Of Sabr, Shukr and 2021
Sabr (patience) Shukr (gratitude) Every time we come close to a year ending we find ourselves wondering, ‘Where did the year go?’. 52 weeks, 365 days and countless hours and moments of a year were spent making memories, learning and sometimes unlearning. Weeping, smiling, meeting, parting, regretting. Yet, our memory is so fickle that we…
The Changing Face of Online Shopping #ECommerceInnovation
The first time I shopped online, it was with the same fears as anyone who has never shopped online has. Will the product be as good as it looks online? Will I be cheated out of my money? Will my Credit Card details be misused? I had ordered a dress, on a Thursday afternoon, and…
6 Ways my Blog and Me Grew Together
It was a lazy day in May 2004 when, idly browsing on my computer, I came across the word ‘blog’. From what I understood, it meant a free Online Diary for anyone who writes. I was intrigued and began reading up more, and before I knew it, I had signed up with Blogspot for my…
What is Psychological Therapy? #CauseAChatter
If there are two things that can reach out to an Indian audience, they would be Bollywood and cricket. A few years ago a Hindi Film titled, ‘Dear Zindagi’ was released. It starred a suave Shahrukh Khan who played a Psychologist and the chirpy Alia Bhatt who goes to seek his help to find her…
Introducing Bee Tee’s Melt Chocolates
I tell you…that girl is a young woman of remarkable strength of character…a girl of firmness and the courage of her convictions …she carried a box of chocolates home the other day without opening it – America, 1889 This quote isn’t talking about me, but it might as well be! You see, I received my…
Sex Education on Netflix #WhatMWatched
Watched What? Sex Education – All 3 Seasons . Watched Where? Netflix . Language / Genre: English. Drama. . What’s it about? Otis is a student who is not noticed at his school Moordale High. Maeve is another who is deliberately ignored. Happenstance leads Otis and Maeve to start an underground Sex Clinic on the…
What is Mental Health? #CauseAChatter
Mental health, defined by the World Health Organization (WHO), is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”: Information courtesy Wikipedia. Our mental health incorporates our…
4 Ways you can Ensure your Body retains Muscle Strength and Immunity as you Age
A few weeks ago, the bug of procrastination bit me and I skipped my brisk evening walk. That day changed to the next and the next one. I used every excuse I could, from ‘it is raining’ to ‘I am so tired’ and ‘I will start tomorrow’, in the following days and before I realized…