We all lead busy lives and crave more time for ourselves, but if you make simple, small changes to your daily routine and devote more hours to self-care, it could help to improve your happiness and well being. Start with your own needs first, learn to say no and devote time in your schedule for you. Here are four reasons …
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3 Ingredient Hair Mayonnaise: To Deep Condition & Nourish your Hair
Most of us have heard of Mayonnaise. However, Mayonnaise for Hair? While the Miracle Oil is taking care of the growth of my hair, I once again asked my friend Ensiya if she had any DIY Recipe to nourish and deep condition hair. Out she came with this one. Since I swear by her previous recipes of the Miracle Hair …
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My Fitness Journey #BonHappetee
My fitness journey started by accident. A friend and I decided to join a gym, and after some research we zeroed in on one. The next morning I was at the gym with my money, as decided, when my friend called me up to say she had changed her mind. I was mortified, as during the enquiry on the previous …
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Why I won’t stop advocating the No Sugar Challenge
Two months ago I undertook the 21 Day No Sugar Challenge. It was an impulsive decision to do so and I went cold turkey, not allowing myself to think, rethink, have self-doubts, and just started one morning. I have a notorious sweet tooth. I look forward to my desserts more than I look forward to my meals. I have scoffed …
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No More Bad Hair Days!
Disclaimer: All the information shared here comes from my personal experience and is about my hair care routine. Follow these at your own discretion. Invest in your hair. It is the only crown you never take off – Anonymous No one enjoys bad hair days, but then good hair days don’t happen on their own. You need to take care …
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13 Outcomes of Completing the 21 Day No Sugar Challenge
I am was addicted to sugar. I don’t have a sweet tooth, I have an entire set of 32 sweet teeth. This was a bitter realisation I had when I found myself getting anxious and craving for a dessert post dinner and I had none at hand. I sat back to take notes of how much sugar/many sweets I consumed …
#DIYHealth&Beauty Food
Ragi Koozh : Recipe and Health Benefits
Ragi Koozh (pronounced ‘Cool’) is a savory drink, very popular in the Southern parts of India. Known as Farmer food, this is an ideal Summer breakfast as it is filling , keeps your stomach cool and keeps your energy levels high. Benefits of Ragi: Aids weight loss Cools your body Regulates Blood Sugar Levels Reduces Bad Cholestrol Helps Digestion Rich …
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The Miracle Face Pack
If you’re a regular reader of my blog, chances are that you have read my Miracle Oil Recipe. If you haven’t read it yet, here it is. After the wonderful effects of the Hair Oil I look to my friend Ensiya, yes the same one who shared the Miracle Oil recipe with me, for homemade beauty products. Ensiya is into …
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Banana-Honey-Lemon: A face pack your skin will thank you for!
Disclaimer: All views and methods expressed here are my own. Please follow them at your own discretion. I shall not be held responsible for the results they may show on you, whatever they may be. I have just one skin care routine; I never mess with my skin. I keep away from chemical based creams, lotions and face-washes as much as I …
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The Wonder Face Wash – Tried and Tested
Disclaimer: All views and methods expressed here are my own. Please follow them at your own discretion. I shall not be held responsible for the results they may show on you, whatever they may be. Maintenance is always better than renovation, and cheaper too. Whether we talk about houses, cars or ourselves. I like taking care of myself, but lack the patience …