We all get hurt. We all also hurt.
But when you carry forward a hurt done to you long after the reason for it has either ceased to exist or faded away then it is only YOU are only hurting yourself, not the person nor the situation.
When you refuse to let go of any hurt inflicted, you’ re hurting yourself more than the person or situation that hurt you.
Most people are also afraid to let go of hurt as once they let go they are faced with emptiness and the responsibility of thinking and answering themselves what next?
Any situation or emotion has power over you only as long as you allow it to, because it is wiser to control emotions rather than let emotions control you.
Life is beautiful and there are so many more emotions to experience and moments to create. Why would you want to be stuck in a toxic pit of hurt?
As the happy, high and wise Bob Marley said – ‘The truth is that everyone is going to hurt you. You just got to find the ones suffering for’