Sudarshan Kriya is a rhythmic breathing technique developed by Gurudev Sri Sri Ravi Shankar ji. It harmonises the body, mind, and emotions by aligning breath with natural rhythms, helping reduce stress, fatigue, and mental chatter while enhancing clarity and emotional resilience. The first ever breath we take announces, “I…
Month: October 2025
I Don’t Have Enemies — Just Fans Still Pretending They Don’t Love Me.
Let’s begin with a confession: I don’t have enemies. I have fans — deeply invested, emotionally charged, occasionally dramatic fans — who are still pretending they don’t love me. You know the type. The ones who watch everything you do but pretend not to. The ones who mysteriously “don’t like…
October Manifesto: Welcoming Blessings Tenfold with Abundance, Gratitude, and Joy
This October, I welcome blessings tenfold. October has always felt like a month that carries a little magic in its pocket. The mornings grow gentler. The evenings are more thoughtful. And somewhere in between, a hush settles in, like an invitation. A reminder to slow down, to look around, to…