Ragi Koozh : Recipe and Health Benefits

Ragi Koozh (pronounced ‘Cool’) is a savory drink, very popular in the Southern parts of India. Known as Farmer food, this is an ideal Summer breakfast as it is filling , keeps your stomach cool and keeps your energy levels high. Benefits of Ragi: Aids weight loss Cools your body Regulates Blood Sugar Levels Reduces Bad Cholestrol Helps Digestion Rich in Iron, so a great boost for Anemia Slows Skin ageing Loaded with Calcium Gluten-free How to make Ragi Koozh: […]

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