Are you Emotionally Pampering yourself? #MayTivation

What is self-care? The dictionary defines it as the practise of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. The start of a brand new year usually means some resolutions made, irrespective of whether they are followed through or not. Self-care is one resolution on many of my friends lists. So, …

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