Food

Avocado Spread

Makes 2 Sandwiches Avocado’s are loaded with health benefits. They contain heart-healthy Monounsaturated Fatty Acids , more Potassium than Bananas, help lower Cholesterol, have ‘good fat’ and powerful antioxidants that protect your eyes. These are only a few of the proven health benefits. Ingredients: For the spread The pulp of 2 ripe Avocados, mashed until smooth 1/2 of a medium …

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