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How my nutrition is helping boost my immunity

What is Immunity? Immunity is protection from disease. The Immune System protects the body from foreign substances, cells and tissues by producing the immune response or the ability of an organism to resist a particular infection or toxin by the action of specific antibodies or sensitized white blood cells. Good immunity is a sign of good health. Good health allows …

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Book Review: Thirteen Kinds of Love by Soumya Bhattacharya

Genre: Fiction. Short Stories. Format: Paperback and E-book. Pages: 191 The Plot: An apartment block in the bustling city of Mumbai houses various families and each family has their own story. While a couple in one apartment is mulling over how to break the news of their impending divorce to their young son, a Widower in another apartment wonders if …

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Book Review: Kanpur Khoofiya Pvt Ltd by Richa S Mukherjee

Pages: 296 Genre: Fiction Available in: Paperback and E-book Format The Plot: Prachand Tripathi lives in a joint family, along with their cow, Hirwa. His father never fails to share his disappointment that Prachand ‘did not clear IIT’. To disappoint him further, Prachand is a detective and proprietor of Kanpur Khoofiya Pvt Ltd. The cases that have come to him …

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Book Review : Of Swans and Songs by Rohini Paranjpe Sathe

Pages: 358 Genre:  Fiction. Short stories Available in: Paperback and E-book Format The Plot: Life is made up of a myriad of emotions and situations. From bittersweet to ecstatic. From loneliness to solidarity. With her debut book of Short Stories, Of Swans and Songs, Rohini Paranjpe Sathe presents all facets of life to us, through stories centered around everyday people …

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Why talking to my body is my most important conversation #BlogchatterHealthWatch

All humans talk. Some talk a little, others a lot. We have various conversations through the day. We talk to family, friends, colleagues, staff , even strangers. Some even talk to their pets and plants. How many of us talk to our body?                      Talk to our body? Is that even a thing? Our body supports us and carries us through …

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