Do you Abuse Yourself? #MayTivation

When you hear the word ‘abuse’ you mostly assume it is what is done to others or something that happens to others. Indulging in habits that are classified as ‘bad habits’, for example smoking, drinking, doing drugs or even eating non-vegetarian food or any food and drink in excess are classified as self-abuse. If you don’t indulge in any of these, and you assume that you eat and sleep right, exercise regularly, drink water and ‘do the right rights’ you […]

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