‘Liar! Liar! Pants on fire! Nose as long as a telephone wire!’ Remember this ditty from when we were kids? Growing up makes us realise
What is self-care? The dictionary defines it as the practise of taking an active role in protecting one’s own well-being and happiness, in particular during
No human being is an island. As much as we may like to believe or tell ourselves that we are self-sufficient, could almost do it
When you hear the word ‘abuse’ you mostly assume it is what is done to others or something that happens to others. Indulging in habits
Expectations. We all have them from the people around us, just as they do. Family, friends, colleagues, staff. Various kinds of expectations. There are material
Peace. We all want it. This tranquillity in our lives. This living in harmony with goodwill all around. However, Peace does not prevail by itself.
No. Such a tiny word, despite which there goes a lot of thought about using it. Why are most of us afraid to say No?
There are times in all our lives when we wonder if we are doing it right? Endless questions plague us and worry creases our brows.
While cleaning my book shelf I chanced upon an old list in one of my books. Though there was no date on the paper, it
When I was growing up I had an Aunt who epitomised the word, ‘Nasty’. Acid tongued, she ensured that every family gathering ended with at